Inov-8 Bare X Lite 150 – a barefoot shoe review

Zero mm Drop from heel to toe, anatomical last for improved biomechanics, unique synthetic rubber and EVA compound for superb grip and maximized cushion at a merely 7mm sole! Those are some of the key features of the new Inov-8 Bare X Lite 150 which will be out in a white and red color scheme in fall 2011 followed by 4 brighter colors such as blue and lime in spring 2012.

We took the blue and white version for a couple of test runs to get you a sneak peek before this new minimalist running rocket is hitting stores.

Before trying the 150 on we were already wearing another minimalist shoe all day – and it felt great – but when putting the 150 on we instantly relaxed even more. It was a real treat for our feet.

The first impression was:

– super cool look in the blue and white and it looks fast

– very breathable with a light mesh upper

– tongue less one piece upper with a stretch feature on top for perfect fit. This makes for a great fit and their is no tongue moving around all time

– so stitching or seams that could be in the way when wearing barefoot

– good hold in the mid foot section and plenty of space in the toe box but not too much so your toes would be moving left and right on uneven terrain

We were impressed with the first look and took the shoe for the first run the very next morning. We were very surprised by the amount of cushion this shoe offered with nothing more than a 7mm sole. The shoe fit like a glove even on challenging ground and our turnover instantly went up from about 150/per minute in other running shoes to almost 180/ per minute in the Bare X Lite. (180 turnover is about what you want to reach for most efficient running and reduced impact)

After about 30 minutes into the run we could tell that our feet really started working (which is a great thing as your feet tend to be dead meat in cushioned running shoes with lots of heel drop) but at the same time our whole body was extremely relaxed in comparison to other minimalist running shoes.

This overall great impression was confirmed during our further runs. It does take a careful approach to go from cushioned or supportive running shoes to a barefoot like running style but with the 150 we were able to put in way more miles than expected during the first couple of runs already. We are no scientists but this is something that we credit to the great biomechanics this shoes allows you to run with. In addition to that the outer sole offers great protection from stones, rocks and other sharp objects, we never had to use socks during our test runs, the shoes is extremely breathable and for a shoe weighing in a mere 170 grams in a UK8 it offers great last with an expected 300 miles! (almost 500 kilometer)

For everybody who is new to natural or barefoot running – Inov-8 offers a couple of versions with 9mm, 6mm and 3mm heel drop to help you adjust to the new form of running.

So far the Inov-8 Bare X Lite 150 is our favorite shoe when it comes to natural running with a little added comfort. We are very much looking forward to reviewing further Inov-8 products for you as they have a great line of zero mm drop and trail running shoes!

Stay tuned for more reviews and in the meanwhile – Rock on!

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One thought on “Inov-8 Bare X Lite 150 – a barefoot shoe review

  1. How do you find Inov-8s to be sized? I have some Nike Free 3.0 now in size ten that are a tad too big length-wise but are just wide enough. Think that would be a 10, 9.5 in these? Also, how do they feel as far as width? Toe box? Thanks!

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